Hypoallergenic sleep tape
Close your mouth. Change your sleep.
CoreShift Sleep Tape gently keeps your lips together overnight so you breathe through your nose - quieter nights, no more 3am dry mouth, and mornings that finally feel like you slept.
Dermatologically tested
Latex-free medical-grade adhesive
Gentle enough for nightly use
Delivered in 5–10 days
Not for you? Full refund
The 3am problem
You are not sleeping badly. You are breathing badly.
Roughly half of adults default to mouth breathing at night. It dries you out, it makes you loud, and it fragments the deep sleep you never seem to get enough of.
How it works
Three seconds before bed. That is the whole routine.
CoreShift Sleep Tape does not force anything. It is a gentle reminder that keeps your lips together so your nose can do the job it was built for.
Prep your lips
Wipe your lips dry and add a touch of balm if your skin is dry. Clean, dry skin gives the cleanest hold and the easiest removal.
Apply and press
Peel the backing, centre the strip over closed lips, press for five seconds. The contoured shape sits well clear of your nostrils.
Breathe through your nose
Your body settles into slower, quieter nasal breathing. In the morning it peels away without stinging or pulling.
Why nasal breathing
Eight things that change when your mouth stays closed.
Quieter nights
Snoring happens when air rattles loose tissue at the back of an open mouth. Keeping the lips sealed removes the easiest path to that noise.
No more cotton mouth
Eight hours of open-mouth airflow evaporates your saliva. Nasal breathing keeps your mouth moist until morning.
Filtered, warmed air
Your nose humidifies, warms and filters every breath. Your mouth does none of that — it just lets everything straight in.
Fresher breath
A dry mouth overnight is what breeds the bacteria behind morning breath. Stay moist, wake up fresher.
Kinder to teeth and gums
Saliva is your mouth’s natural defence against decay and gum irritation. Dry nights strip that protection away.
Calmer, slower breathing
Nasal breathing is naturally slower and more efficient, which many people find helps them drop off and stay down.
Fewer 3am wake-ups
If a parched throat is what keeps nudging you awake, removing it means longer uninterrupted stretches.
Mornings that feel different
Less fog, less throat-clearing, less reaching for water. The difference shows up in how you start the day.
CoreShift Sleep Tape is a general wellness product, not a medical device. It does not diagnose, treat or cure any condition. Individual results vary. Not suitable for everyone — see our FAQ before use.
Mouth vs nose
The same eight hours, two very different nights.
| Through the night | Mouth breathing | Nasal breathing |
|---|---|---|
| Air is filtered | No | Yes |
| Air is warmed and humidified | No | Yes |
| Mouth stays moist | Dries out | Stays moist |
| Soft tissue vibration (snoring) | More likely | Less likely |
| Breathing rate | Faster, shallower | Slower, deeper |
| Morning breath | Worse | Better |
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CoreShift Sleep Tape — Gentle Mouth Tape for Nasal Breathing
Add 2 packs to your cart and the second is taken off automatically at checkout. No code needed.
What you are putting on your face
Simple materials. Nothing you cannot pronounce.
| Adhesive | Medical-grade, hypoallergenic, latex-free |
| Face material | Soft breathable non-woven fabric |
| Shape | Contoured oval, clear of the nostrils |
| Styles | Non-perforated and perforated (centre vent) |
| Testing | Dermatologically tested for nightly wear |
| Single use | One strip per night, hygienic and disposable |
| Pack sizes | 30, 60 and 90 strips |
| Travel | Flat pack, no batteries, no charging, TSA-friendly |
Verified customers
Sleep, reviewed.
My wife slept through the night
Second night in and she did not elbow me once. I did not expect a strip of tape to fix something two mouthguards could not. The dry throat went away almost immediately too.
No more water bottle by the bed
I used to wake up twice a night just to drink. That has stopped completely. The tape peels off in the morning without any sting, which was my main worry ordering it.
Took me three nights to adjust
Honest review: the first two nights felt strange and I pulled it off at 4am both times. Night three it clicked. Two weeks later my sleep tracker shows my longest deep sleep stretches in a year.
My dentist noticed
She commented that my gums looked less irritated at my last cleaning and asked what changed. Genuinely the only thing I changed was sleeping with my mouth shut.
Works, but keep balm nearby
Four stars because if my lips are dry the adhesive tugs a bit coming off. Balm before bed solves it entirely. The snoring reduction is real — my partner recorded me before and after.
Bought the 90 pack after week one
Started with 30 to test it. Reordered the big pack before I was halfway through. Mornings genuinely feel different — less fog, no throat clearing, and I stopped hitting snooze twice.
Honest comparison
Against everything else in the drawer.
| CoreShift Tape | Nasal strips | Mouthguards | Anti-snore apps | |
|---|---|---|---|---|
| Addresses mouth breathing | Yes | No | Partly | No |
| Cost per night | Under $0.35 | $0.50+ | $3+ upfront | Subscription |
| Setup time | 3 seconds | 10 seconds | Dental fitting | Nightly setup |
| Nothing to charge | Yes | Yes | Yes | No |
| Travel friendly | Flat pack | Yes | Bulky case | Yes |
| Helps dry mouth | Yes | No | Often worse | No |
15-day money-back guarantee
Try it for fifteen nights. If your sleep has not changed, email us and we will refund you in full. No photos, no forms, no restocking fee.
Free shipping, 5–10 days
Every order ships free. Orders placed before 2pm ET leave the same business day and arrive within 5 to 10 days. You get tracking as soon as the label prints.
Real humans, fast replies
Questions before or after you order? Email support@coreshift.store and you will hear back from a person within one business day.
Before you buy
Questions people actually ask.
Is mouth taping safe, and who should avoid it?+
Will it actually stop my snoring?+
Can I still breathe if my nose blocks up in the night?+
Does it hurt to take off?+
Will it irritate my skin?+
What is the difference between perforated and non-perforated?+
How does the buy one get one free work?+
How long will one pack last?+
When will my order arrive?+
What if I do not like it?+
Can teenagers or children use it?+
Can I use it with a CPAP machine?+
Tonight could be the quietest night in months.
Three seconds before bed, free shipping, a free pack with every order, and fifteen nights to decide. There is very little standing between you and better mornings.
Get yours - buy 1 get 1 freeFree shipping · 15-day money-back guarantee · support@coreshift.store